top of page
Untitled design (4).png

Sleep Plans

Full 1:1 Sleep Plan

Suitable for 5 months - 5 years old

£340

Most popular3.png

This is my most popular plan, due to it containing 3 weeks of 1:1 support. The beauty of this package is that I am on hand daily to help guide you through the whole process, offering suggestions along the way, tweaking the plan if needed, and providing moral support every step of the way. It includes the following:

​

  • 3 days of your child's routine & sleep diary analysis

​

  • Up to 90 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals, bedtime routine, day time schedule (+ much more) and a plan of action formulated and agreed

​​

  • Individually written Sleep Plan drawn up & sent to you (within 24hrs post consultation)

​

  • ​​3 weeks unlimited support- via Whatsapp - between 9am-8pm​ (including weekends)

​

  • 'Future Proofing Sleep' handover email at the end of your support period- to ensure the progress your little ones has made, continues.​

​​

No extra charge for multiples eg. Twins or Triplets

Home Visits can be conducted for families who live within a 5 mile radius of Brierley Hill, at an additional cost of £20. Please request this at time of booking.
Untitled design (6).png

Mini Sleep Plan

Suitable for 5 months - 5 years old

£225

This plan is ideal for families who feel confident to implement the recommendations from our consultation themselves, are good at sticking to a plan and using their own judgement. This plan includes:​

​

  • 3 days of your child's routine & sleep diary analysis

​

  • 60 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals and a plan of action

​​

  • Individually written Sleep Plan drawn up & sent to you (within 48hrs post Consultation)

​

  • ​​1 x 20 minute support call

​​​​

​​

 

 

​

No extra charge for multiples eg. Twins or Triplets

1:1 WhatsApp Support can be added to this package- at a cost of     £70 per week
Home Visits can be conducted for families who live within a 5 mile radius of Brierley Hill, at an additional cost of £20. Please request this at time of booking.
Photo for website.png

Newborn Sleep Package

Suitable from pre-birth - 8 weeks

£75

Get sleep off to a great start with this 1 hour personal online consultation- suitable from pre-birth to 8 weeks old. This makes a perfect 'Baby Shower' gift (contact me directly if purchasing as a gift). This package includes the following:

​

  • What to expect with your newborn's sleep

  • Safer sleep guidelines

  • How to help start your babies internal body clock – to help with the day / night rhythms

  • Creating the best sleep environment

  • Good bedtime routines

  • Newborn sleep cycles

  • How to create healthy sleep habits

 

A follow up email outlining the key points regarding newborn sleep.

Baby.png
bottom of page