About Me...
After experiencing my own parenting journey, and many months of sleep deprivation, I became obsessed with baby sleep. I was constantly Googling about nap times, sleep tips, sleep routines, twin sleep - but I found it so overwhelming and contradictory that I often gave up.
I felt like I was struggling through and trying to navigate my babies' sleep all alone. I'd never heard of a sleep consultant at this time.
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I love my sleep and I know how important it is for our babies too. So after months of sleep deprivation, I managed to establish healthy sleep routines for my twins (routines that worked for 'them'). This meant they were sleeping well for daytime naps and evening sleep. It was a game changer - my whole family benefitted from getting the sleep we all desperately needed. However, I found it hard, confusing and time consuming doing it alone and I wish I'd had the help from someone with expertise in baby sleep.
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This is when I decided I wanted to train and support other families and their babies to get the sleep they all need. I wish I'd had someone guiding and supporting me through the process.
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I completed my training with the highly acclaimed Sleep Consultant Academy. This coupled with practical experience of working with many families, you can be confident that the information I provide you with is credible, reliable and transformative.
"Change nothing, and nothing changes"
If you continue as things are; doing the same things you've always done, its likely your little one's sleep will remain the same. Sleep issues generally have a 'root cause' and unless that is identified and addressed, thing's won't improve. How long are you prepared to continue with sleep the way it is?
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